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New Exercise Program ..

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#1 (permalink)

09-23-2008

baggtara

Moderator

Join Date: Apr 2007

Location: Canada

Age: 28

Gender:

Posts: 9,637

Rep Power: 54

New Exercise Program ..

Here's the exercise program I am using to stay in shape this year. You might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.

ALWAYS CONSULT YOUR DOCTOR BEFORE

STARTING ANY EXERCISE PROGRAM.

NOW SCROLL DOWN...
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NOW SCROLL UP...

That's enough for the first day.

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